Sauk Prairies first wellness boutique studio opened in 2013
A 50 minute lesson starts out with a discussion of personal goals, followed by a postural analysis and finished with basic Pilates exercises on the equipment.
From this, we will decide what the
best Pilates path is for you.
Home of Midwest Pilates Institute
Our mission is to provide a top-notch education in Pilates by studying the original teachings of Joseph H. Pilates, his wife Clara and students Eve Gentry along with the ever growing knowledge of how our bodies function. Our “hands-on” approach to teaching the Pilates Method allows students to develop and grow at his or her own pace cultivating confidence to work with a wide client base.