Classes/Rates

EJ Movement in Sauk Prairie offers many ways for
you to add Pilates to your life.

Initial Consultation

$40

A 50 minute lesson starts out with a discussion of personal goals, followed by a postural analysis and finished with basic Pilates exercises on the equipment. From this, we will decide what the best Pilates path is for you.

Group Class Sampler

$99

Take ANY 5 classes: Give equipment, mat and barre a try to see which classes you love!

New Client Package

$199

Start off with a sound foundation
learning the fundamentals while
challenging your physical and
mental Strengths.

3 Private Lessons

Monthly Membership Options

Whether you are new to the EJ Movement Family,
part of the OG crew or anywhere in between,
we have an option for you that fits into
what you are looking for. Pick your
membership in 3 easy steps

Step 1: Choose Your Type of Class

Mat Classes

Pilates mat classes are designed to build deep core strength through classical exercises, emphasizing precision, control, and alignment. Contemporary elements and props, such as bands, balls, and rings, are seamlessly integrated to enhance challenge, variety, and support.

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Equipment Classes

Pilates equipment classes provide a full-body, low-impact workout using specialized apparatus like the Reformer, Tower, and Chair to build strength and stability. The resistance-based movements target muscle engagement and control, offering an effective way to strengthen and tone without strain on the joints.

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Private Lessons

Pilates private lessons offer a personalized approach to achieving your unique fitness goals, with one-on-one guidance tailored to your needs. This deep dive allows for focused instruction, addressing specific challenges and optimizing every movement for maximum benefit and progress.

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